In 2010, my baby boy was born. And he didn’t take a breath. And my whole world fell apart.
I gathered the pieces and put on a shell of strength and fought and fought my way forward. Living in survival mode seemed like the only option.
The problem is, survival mode is exhausting. And unsustainable. And I HAD to find a different way.
What I know now is that it was only through allowing things to fall apart that I could truly find my way forward. I am thankful now for every moment of darkness because I have tools to move through it, find the gifts and reclaim the light.
If you have endured trauma, grief and heartache of any kind…
If you feel like you’re always fighting and can never quite come up for air…
If you are ready to stop living in survival mode and find the growth in your trauma…
If you’re ready to find YOUR PATH BACK TO JOY…
I can help.
When you sign up for an 8-session Out of Survival Mode Coaching Package, you will learn tools to calm your nervous system, build a sense of safety, recognize and process your grief and trauma, change your perspective, be more present and find meaning in what happened to you.
Ready to get started? Schedule your first complimentary strategy session with me.